வாயுக்கள் மற்றும் நாடிகளின் விழுமியங்கள்
Values of Gases and Nadis
Abstract
There are five major
gases and five sub-gases in our human body. Out of 72,000 nerves, of which
three are mainly located in the lunar node (Ida), the solar navel (Pingala),
the spinal node (Archipelago). It explains the location of gases in our body
and its properties and functions. This
article explains nodes functions, gases, sub gases functions, and its
interrelation reactions of yoga exercises. There is evidence that the Tamil art
of yoga has been used as a way of life by many personalities from the Sangam
period to the present century.
Keywords
Itanadi, Pingalanadi, Nadunadi (Sulimunai Nadi), Prana Gas, Padmasanam, Moolabandham
References
- Sri Sri Yogi Sivananda Paramahamsa. Pranavidya. Krishnagiri, Visva Yoga Kendra Trust, June 2011.
- Swami Ashutoshananda. Prachna Upanishad, Pursuing Knowledge. Mylapore, Chennai, Head Sri Ramakrishna Math, February 2003.
- Sri Sri Yogi Sivananda Paramahamsar. Pranayama Practices for All. Krishnagiri, Visva Yoga Kendra Trust, December 2012.
- RPH Editorial Board. National Testing Agency (NTA) UGC-NET Yoga. New Delhi, Ramesh Publishing House, 2022.
- Sa, Thandapani Desikar. Thirumoolar Thirumantram. Thiruvaduthurai, Thiruvaduthurai Adinam, 04 February 2014.
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Article Details
Volume 3 Issue 1 Mar 2023
Page No: 1-7
DOI: https://doi.org/10.5281/zenodo.7608674
Received On: 23 Nov 2022
Revised On: 27 Dec 2022
Accepted On: 04 Jan 2023
Published On: 06 Feb 2023
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