வாயுக்கள் மற்றும் நாடிகளின் விழுமியங்கள்

Values of Gases and Nadis

        

Abstract

There are five major gases and five sub-gases in our human body. Out of 72,000 nerves, of which three are mainly located in the lunar node (Ida), the solar navel (Pingala), the spinal node (Archipelago). It explains the location of gases in our body and its properties and functions.  This article explains nodes functions, gases, sub gases functions, and its interrelation reactions of yoga exercises. There is evidence that the Tamil art of yoga has been used as a way of life by many personalities from the Sangam period to the present century.

Keywords

Itanadi, Pingalanadi, Nadunadi (Sulimunai Nadi), Prana Gas, Padmasanam, Moolabandham

References

  1. Sri Sri Yogi Sivananda Paramahamsa. Pranavidya. Krishnagiri, Visva Yoga Kendra Trust, June 2011.
  2. Swami Ashutoshananda. Prachna Upanishad, Pursuing Knowledge. Mylapore, Chennai, Head Sri Ramakrishna Math, February 2003.
  3. Sri Sri Yogi Sivananda Paramahamsar. Pranayama Practices for All. Krishnagiri, Visva Yoga Kendra Trust, December 2012.
  4. RPH Editorial Board. National Testing Agency (NTA) UGC-NET Yoga. New Delhi, Ramesh Publishing House, 2022.
  5. Sa, Thandapani Desikar. Thirumoolar Thirumantram. Thiruvaduthurai, Thiruvaduthurai Adinam, 04 February 2014.

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Article Details

 Volume 3 Issue 1 Mar 2023

 Page No: 1-7

 DOI: https://doi.org/10.5281/zenodo.7608674

 Received On: 23 Nov 2022

 Revised On: 27 Dec 2022

 Accepted On: 04 Jan 2023

 Published On: 06 Feb 2023

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